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You are feeling totally lost and overwhelmed on how to stick to a healthy diet and seek clarity on all those important first steps


You are tired of putting your health on hold because you lack the time, knowledge and tools to make the necessary changes


You don't know how to avoid food cravings



You are new to meal planning and need guidance & support



You are unsure what food to eat when trying to lose fat and build muscle


You are tired of worthless "diets" courses that promise you to lose fat yet teach you nothing on the foundation of nutrition and meal planning strategies

Thankfully, This is about to change...

From training thousands of people, I’ve found that most people will start a workout program, but they’re still fueling their body with foods that just don’t serve them….

Overcome emotional eating. End mindless snacking. And stop punishing yourself for indulging in the foods you love. It’s time to free yourself from deprivation diets.


That’s exactly why you need a foundation of nutrition and an understanding of how real food nutrients work WITH your body to….


Transform you from the inside out


Burn excess body fat all day long, and support your lean muscle development while you’re exercising so you can feel and SEE the results.


Give you lasting energy

30 Day Nutrition Pack:

How Should I Eat For Best Results?

Learn Time-Saving Secrets To Lose Fat And Use This Healthy Eating System For a LifeTime Success!



There is no “perfect diet”- different things work for different people at different times.


Introducing The 30 Day Nutrition Pack:

How Should I Eat For Best Results?

What You’ll Discover:

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How to eat the foods you love and feel satisfied after every meal—and see results



Proven strategies to help conquer cravings and survive everyday food temptations.



The right foods to eat— to help maximize energy and fat loss.

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Here's What's Included

Included: Video Lessons

     Come inside the program and see everything you’ll have available right away so you can see how it all works!

                One hour On-Demand videos to guide you every step of the way.

                 09 Downloadable resources and strategies so you can start making changes straight away

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Included: 30 Day Meal Planning Guide

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The perfect foundation for healthy eating to support you for a lifetime in your strong, confident body


The done-for-you 30 Day Meal planning guide on the exact foods you need to eat to reach your goals, balance your energy, burn unwanted body fat and design your body

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Included: Easy To Make, Yummy Recipes

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Easy-to-Make, Delicious Recipes #glutenfree #dairyfree and #vegetarian options


Delicious Breakfasts


Easy Snacks and Delicious Smoothies


Quick and Healthy Lunches and Dinners

Included: Time-Saving Daily Meal Plans

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4 Weeks of Daily Menus combining the Right Foods at the Right Times with Your Workouts

Use my Easy Eating System for a lifetime of success


Master an eating style the works for your LIFE, not just for a week. 

Included: No-Brainer Grocery Lists

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Simple Weekly Shopping Lists to make your life easy


Never Overbuy or Waste Ingredients with the exact amounts you’ll need each week


Speed through the Shop with Ease 

Member Success

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  • What are " The 30 Day Meal Planning - How should I eat for best results" and "Premium Bundle - Workout Plan"

They are your essential resource for weight loss, training, advice, and support you need to break through bad habits, design and achieve sustainable, meaningful and last-long healthy results when living a busy lifestyle. Use our unique implementation plans to guide you through everything that you need to do whether you’re just starting your health & fitness journey, designing your body or looking to regain control of your confidence and lifestyle. Keep track of your progress and avoid overwhelm by always knowing what you should be focusing on. It’s literally everything you need to know to get from where you are now to where you need to be to feel confident and successful. 

  • How is the Weight Loss Mastery different from other fitness courses and diet programs?

No other program currently combines a complete A-Z implementation program along with personal, guided coaching and support from the founder.  Plus, the value of the plan can’t be overlooked. Other programs or coaches are charging 2-10 times the cost of the plan. We’ve designed the plan to offer more content and coaching from us than our peers. We also get to know every single member of the Blanco Body Designer Community.

  • I’m still at square one with my weight loss and nutrition journey, is this right for me?

Absolutely – the 30-day plan covers every stage of planning, designing and transforming your life – from the very start where you just have an idea and nothing more. In fact, now is the perfect time for you to join the program; as not only do I have training that will take you through every step, but you’ll also be able to get support and advice direct from me and within the community too, to help you through your journey.

  • I’m already following a simple workout and diet plan and my health are doing well, what can the 30-day meal plan and personalized workouts do for me?

Assuming you want to keep crushing your personal and professional life then this course can help you with fine-tuning your health and nutrition goals; as well as supporting you with working towards your fitness goals. This is certainly not a “beginner only” community – far from it! I’ve helped clients design and build their life and have worked with every type of busy professionals across the globe,  so there’s plenty of expertise on offer that you’re sure to benefit from in your continued results.

  • How is everything delivered?

All the course materials, downloads, and instruction is provided in a members-only website. You’ll be able to follow along and learn at your own pace. Each module is comprised of several short video lessons. On-Demand workouts, accountability, and live Q&A are also provided so that no matter how you like to learn, I have you covered. I also have fun interactive components that help you retain everything you’ve learned and, the entire site is optimized for your mobile device so that learning and working out on the go is easy and convenient.  I will be regularly releasing new courses as well though – so your content library will continue growing.

  • Will I actually get direct access to you, Carolina?

For sure! In fact, I get to know every member of the Blanco Body Designer Community, especially those who post in the community, ask for advice or participate in the live events and coaching calls. I log into the course every single day – answering questions, connecting with members, sharing new stuff, and serving however I can. I am 100% committed to serving my Members of the Blanco Body Designer Academy. Not only will you see me actively in the community each day, but I will also be in your inbox every week with a new batch of lessons, updates and action items that will keep you motivated and moving forward with your health & fitness goals. I’ll be available to you daily in the forums. I’ll be live on the phone with you and inside the group training workshops.

  • How much time do I need for this?

It is recommended that you devote a few minutes per day to read, listen, watch or complete the course content.  I schedule 45 minutes for every live workshop, and I commit to staying on the line until every question is answered. Replays are available. Participation in the Body Designer community is totally in your hands, but you’ll get out of it what you put in. Some of our members are in there daily, and I’m one of them! You can also access the personal coaching section (available to every member) at any time so that you can track your progress, ask for help, get your questions answered and even have your material reviewed. The 30 Day Meal Planning and workout will require some dedicated time. Creating a successful lifestyle requires effort, and I promise you…if you do the work, you will see the results.

  • Can I complete this at my own pace?

Of course, no problem! Remember, your membership includes Full access to the video training components within the course, full access to every other piece of training material and LIFETIME ACCESS to the hundreds of resources, workbooks, and downloadable files. 

  • Why should I join now instead of waiting?

It’s time for you to take action. Simple as that. If you really want to have a successful, health & fitness lifestyle then you need somewhere to get answers for all of your questions. You need support, community, and most of all… accountability! The Blanco Body Designer Academy is that place. If you really want to make a difference, the time is now.

  • What if I don’t enjoy the program?

We know you will love the program, however, if you become a member of the Blanco Body Designer Academy and really put your heart and soul into it… you will see amazing results!

  • What happens if I decide to cancel my membership?

Obviously I’d love it if all of my members stuck around forever – but I’ve worked with people for long enough to know that that’s never going to happen! So, if you do decide to cancel obviously I’ll be very sad, but if you’re intent on leaving then you’ll be able to do so after 12 weeks.  However – we recognize that sometimes you may not want to leave, but perhaps the timing just isn’t right for you, maybe something has come up in your personal life, or your project has had to be put on hold and you just can’t justify paying for something that you know you’ll not be able to utilize for a few months. Well, to address that I actually have the option for you to pause your membership, for however long you need to. Then when you’re ready to return, simply come back and resume payment to reinstate your access. Simple! We do not tie you into any software or services that require you to keep your membership open with me. 

  • What are my payment options?

 You can pay via Paypal using any of the major credit cards. Payments are non-refundable.

  • If I have another question that’s not answered here, whom do I contact?

If you have any questions that I haven’t answered here, or would like me to clarify anything about the Breaking Bad habits & weight loss mastery – or if you’re having any problems joining, then you can get in touch with me at and I’ll help you out.

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